Is Breakfast Important?

Is Breakfast Important?

Breakfast literally means “break the fast”. It is the first meal that your child will have after 8 hours or so of fasting while they sleep. Many say that breakfast is the most important meal of the day. And yes, they are right! According to food and nutritional...
Making Effective Notes

Making Effective Notes

Students are taught a lot of things in school. However, one thing that is often left out by teachers is how to make effective study notes. Notes are helpful for summarizing important concepts from textbooks and helping you remember content better and study more...
Burnout Alert!!!

Burnout Alert!!!

Is your angelic child turning into a moody monster? Like adults, children experience stress too. Whether it is related to their studies or relationships, stress experienced by children leads to negative outcomes. Parents may be unaware of burnout in...